The best, and often quick-acting, cough treatments, are those that are naturally derived. Hot & spicy cayenne pepper, known for its various therapeutic benefits, is one of the effective remedies to alleviate cough. Try drinking homemade syrup consisting of a pinch of cayenne pepper mixed with two tablespoons of lime or lemon juice and a tablespoon of honey and see the soothing & healing action in no time at all. The lemon is noted for the antioxidant vitamin C power to ward off infection, while cayenne improves circulation, stimulates secretions that break up congestion quickly, and hastens healing & recovery. Some patients have reported great results from drinking (two to three times a day) juice extracted juice from onions mixed with honey. Read more »

We’ve all been there: You’re up in the morning, ready for work, but you just can not seem to keep that persistent cough under control. It’s distracting at work, and leaves everybody on edge when they think about the germs you may be spreading throughout the work place. Here are a couple tried and true home remedy options to get rid of the nasty cough and avoid the ire of your coworkers. Read more »

Have you ever thought about using aromatherapy as a cough remedy? If so, then this is your opportunity to learn exactly how you can do this. Read more »

There is nothing more irritating to have than a cough that won’t seem to go away. It can be the cause of embarrassment and flare up when we would least like it to- at work, on a date, at church, etc. Read more »